Find What New At Rahasiacantik.com

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Shills Invisible New Bra Breast Beautification UP Mousse Posted: Size     : 120 ml Price  : Rp 250.000 Shills Invisible New Bra Breast Beautification UP Mousse is enriched with natural botanical bust enlargement ingredients and firming ingredients. The amazing... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Shills Dust It Magical Hair Fully Powder Posted: Size      : 30 ml Price   : Rp 150.000 Shills Dust It Magical Hair Fully Powder is a unique hair styling product in light-weighed powder form. It gives significant volume and strong strength for... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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Find What New At Rahasiacantik.com

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• Sorbolene Cream
• Tathion Whitening Korea Original
• Fruta Bio Hot Weight Loss Capsules
• SlimBio Weight Loss Capsules

Sorbolene Cream Posted: Size 1    : 250 mg Rp 215.000 size 2    : 500 mg Rp 400.000 Sorbolene merupakan cream ajaib dari Australia yg berfungsi memutihkan, melembabkan & menghaluskan kulit, termasuk area lipatan... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Tathion Whitening Korea Original Posted: Size     : 60 Capsule Price   : Rp 285.000 Tathion merupakan suplemen pemutih tubuh dan detoxifikasi tubuh yg berasal dari Korea dan sangat terkenal untuk memutihkan tubuh secara keseluruhan. Tathion... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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Kawal Kolesterol - dari Laman Kesihatan

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Kawal Kolesterol Posted: 14 Apr 2011 02:08 AM PDT Kolesterol ialah sejenis bahan yang seakan lemak, lembut dan berlilin yang berada dalam salur darah dan dalam semua sel-sel badan anda. Kolesterol adalah sebahagian penting bagi tubuh yang sihat kerana ianya digunakan untuk menghasilkan membran sel dan sesetengah hormone, dan berfungsi dalam fungsi-fungsi tubuh yang lain. Tetapi terlalu banyak kolesterol dalam darah adalah satu risiko yang besar untuk penyakit jantung koronari (yang akan membawa kepada serangan jantung) dan juga angin ahmar. Apakah Dia Kolesterol? Kolesterol dating dari dua sumber: badan anda dan makanan. Hati anda dan sel-sel lain dalam tubuh anda menghasilkan 75 peratus dari kolesterol darah. Selebihnya 25 peratus datang dari makanan yang anda makan. Kolesterol LDL adalah kolesterol 'jahat'. Apabila ia terlalu banyak berkitar dalam darah, ia boleh menyumbat arteri, meningkatkan risiko anda untuk serangan jantung dan strok. Kolesterol LDL dihasilkan secara semulajadi oleh tubuh, tetapi ramai orang mewarisi gen yang menyebabkan mereka menghasilkannya terlalu banyak. Memakan lemak tepu, lemak trans dan kolesterol makanan juga meningkatkan jumlahnya yang ada pada anda. Saranan dari Pakar Adalah penting bagi semua untuk mengetahui tahap kolesterol mereka. Jumlah kolesterol darah adalah ukuran paling biasa bagi kolesterol darah. Ia adalah jumlah yang anda perolehi dari keputusan ujian. Kolesterol diukur dalam miligram per desiliter darah (mg/dL). Tahap kolesterol sebanyak 200 mg/dL atau lebih meletakkan diri anda dalam kategori berisiko tinggi dan menjadi penyebab untuk anda bertindak. Bagaimana Untuk Merendahkan Kolesterol Berita baiknya adalah, anda boleh menurunkan kolesterol anda dan mengurangkan risiko penyakit jantung dan angin ahmar. Sama ada anda telah diberi ubat preskripsi atau dinasihatkan untuk membuat perubahan diet dan gaya hidup untuk membantu menurunkan kolesterol anda, ikutilah saranan doktor anda dengan baik. Untuk mengekalkan kolesterol anda dalam kawalan anda disarankan: membuat jadual untuk ujian kolesterol, makan makanan yang rendah kolesterol dan lemak tepu dan bebas dari lemak trans, kekalkan berat yang sihat, dan sentiasa aktif secara fizikalnya.

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Find What New At Rahasiacantik.com

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• Paket Promo TonyMoly BB Cream + Pact
• Paket Promo BRTC BB Cream
• Paket Promo Dr Jart Soap + BB Cream

Paket Promo TonyMoly BB Cream + Pact Posted: Dear sista, bulan ini rahasiacantik.com mau promo khusus buat TonyMoly BB Cream + Pact biar sista2 bisa tambah cantik dengan biaya hemat ho3….. Size   : TonyMoly Lovely BB Cream 50gr + TonyMoly... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Paket Promo BRTC BB Cream Posted: Dear sista, bulan ini rahasiacantik.com mau promo khusus buat BRTC bb cream biar sista2 bisa tambah cantik dengan biaya hemat ho3….. Size   : BRTC Gold Caviar 20ml + BRTC Protect Multiplex... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Paket Promo Dr Jart Soap + BB Cream Posted: Dear sista, bulan ini rahasiacantik.com mau promo khusus buat dr jart soap + bb cream biar sista2 bisa tambah cantik dengan biaya hemat ho3….. Size   : Dr Jart Black Coal Soap 100gr + Jart... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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Makan Dengan Lebih Baik - dari Laman Kesihatan

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Makan Dengan Lebih Baik Posted: 13 Apr 2011 12:30 AM PDT Diet dan gaya hidup yang sihat adalah senjata terbaik anda untuk melawan penyakit kardiovaskular. Bagaimanapun, terdapat banyak maklumat yang bercampur aduk dengan mitos berkaitan dengan pemakanan yang sihat. Adalah tidak mengejutkan andai banyak di antara kita yang terkeliru tentang jenis-jenis lemak. Kita juga ada banyak persoalan berkaitan dengan garam, daging dan hasil tenusu. Dengan semua perbezaan-perbezaan pendapat, adalah baik untuk mendapat maklumat dari sumber yang boleh dipercayai, agar anda dapat membuat pilihan yang bijak bagi diet anda untuk faedah jangka masa panjang terhadap jantung dan kesihatan anda. Corak pilihan keseluruhan andalah yang paling diambil kira. Apa yang Paling Penting? Anda mungkin makan banyak makanan, tetapi tubuh anda mungkin tidak mendapat zat-zat yang diperlukannya untuk menjadi sihat. Makanan kaya zat mengandungi mineral, vitamin, serat dan zat-zat lain, tetapi rendah kalori. Untuk mendapat zat-zat yang anda perlukan, kerapkan memilih makanan seperti sayur-sayuran, buah-buahan, produk bijirin dan produk tenusu tanpa lemak atau rendah lemak. Pakar kesihatan mengesyorkan anda makan pelbagai makanan berkhasiat setiap hari dari setiap kumpulan asas makanan. Garis Panduan Pilihan Makanan Yang Disyorkan Buah-buahan dan sayuran adalah tinggi vitamin, mineral dan serat – dan ianya rendah kalori. Memakan pelbagai buah-buahan dan sayur-sayuran boleh membantu anda mengawal berat dan tekanan darah anda. Makanan bijirin tidak hancur mengandungi serat yang boleh membantu menurunkan kolesterol darah anda dan membantu anda berasa kenyang, yang akan membantu anda menguruskan berat badan anda. Makan ikan sekurang-kurangnya dua kali seminggu. Kajian yang telah dilakukan menunjukkan ikan berminyak mengandungi asid lemak omega-3 boleh membantu merendahkan risiko kematian kerana penyakit arteri koronari. Pilih daging tanpa kulit dan sediakannya tanpa menambah lemak tepu dan lemak trans. Pilih produk tenusu tanpa lemak, lemak 1 peratus dan rendah lemak. Kurangkan makanan yang mengandungi minyak sayuran separa dihidrogenasikan untuk mengurangkan lemak trans dalam diet anda. Sasarkan untuk makan kurang dari 300 miligram kolesterol setiap hari. Sediakan dan pilih makanan sedikit atau tanpa garam. Sasarkan untuk makan kurang dari 1500 miligram garam setiap hari.

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